We have some of the most respected and knowledgeable staff in the area within their chosen fields with James being available for personal coaching and Kim for personal coaching and sports therapy.
Check out their bios below.
James has been working in the sport and fitness industry for over 22 years in some way or another. He is a qualified secondary school Physical education teacher and degree level performance coach who is currently also working in professional sport. He has over 10,000 hours of coaching experience and prides himself on continuing his education with study on a regular basis.
James has many different coaching qualifications. He owns his own personal coaching business Ultimate Conditioning which was founded 4 years ago. He has coached many different clients from many different backgrounds including A list celebrities, national and international athletes and general fitness enthusiasts. James loves the diversity of his job and enjoys the challenge from coaching at all ends of the spectrum.
Whether you are a beginner just starting out on your fitness or weight loss journey or you are an up an coming athlete looking to make that next step, James can accommodate you.
Call or email for further information.
Kim has a passion for coaching and has worked with massage for nearly 10 years. She has treated a range of clients and takes a very holistic approach towards Sports Therapy. Over the years Kim has studied many avenues of both massage and Strength & Conditioning and has found that combining the two has a very positive influence on general wellbeing.
Kim has a range of coaching qualifications including strength and conditioning, Crossfit and is a BWL level 2 coach. .
For any inquiries for booking personal coaching or sports massage contact Kim .